Services

Personal Training

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1-2-1 Coach time is important for self progress and development so this means that clients are always our first priority. We don't make any promise we only deliver results that you are proud to achieve. 


Personal Training Packages

Individual Session £45


*Block of 4 - £150


*Block of 10 - £300


 *Must be used 30 day from date of purchase. 

Online Training/Courses

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Our latest online course & training will be displayed here. 


 Online Training

Kick  Start - £150 Per Month 

 - One to One training

- 2 Sessions Per Week

- Nutrition assessment/consultation

- Fitness testing

- Weekly motivation and accountability

- Ongoing nutrition support

- Facebook Support Group

- Monthly Check  Call


HIIT Express - £280

- As  Kick Start +

- 3 sessions Per week

- Two weekly call

- Live meet every 6 months


Accelerated Fitness - £480

- As HIIT Express +

- Weekly Call

- Weekly nutrition review

- +Bonuses


Online Courses

Flex - 8 week online course  designed to help you change mindset & focus. . £250 payment option available.


Health & Weight Management - Live face to face 10-week course. £30 per month